When people make resolutions for the new year, it’s typical that they don’t quite meet their goal. One of the main reasons they don’t follow through with resolutions is because they take on too much at once. Completely transforming a diet or daily routine doesn’t happen in a day, it takes time. If you’re looking for an effective way to improve your health without that much effort, oral health is a great place to start!
To help you get started, here are 4 resolutions from a dentist.